0420 966 607

Sydney, Australia

©2017 by Wellness + Vitality

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About Me

Woman's Mentor

At the age of 29 I felt that my life wasn't what it could be. I always felt like I had potential to do something, but I didn't know what. I floated through so many jobs and enrolled in so many courses,  convinced, that it was going to be my career and make me successful.

         

Nothing satisfied me though, and I started to give up. Surely by 29 I was supposed to know what to do. I looked around and saw my friends with babies, others with their own businesses, those with professional corporate careers, and those with great marriages. They all seemed to have the answer to life, and I was left out of the loop. Every day after work I started going for walks along the beach, it was the only thing keeping me sane. I bought a journal and I would write it in. I wrote as if no one would ever read it, and would never see it. I downloaded an audiobook that changed my life - 'Daring Greatly' by Brene Brown.

I realised that I had to stop searching for a 'career', and start living my passion. Through personal struggles of separation and divorce, to years of hormone issues and questions about my fertility, lost friends and new ones, family struggles and my own every day life changing experiences I realised what my real passion for life was. I realised that everything that I had been through, and everything that had happened was lessons I had to  learn for the truth in my  life- being a Woman's Mentor.

I watched so many strong and brave women around me question their identity, lose themselves as mothers, wives, sisters, aunts, business women. I watched their confidence crumble as the men in their lives made them question their worth, as society forced their views upon these women for what is right and wrong. These strong women with the potential to achieve anything their heart wanted had allowed so many outside influences to defeat them.


My passion for helping other women who are going through or have been going through what I have is so strong. There is nothing more satisfying than watching a woman regain her confidence, rediscover her self worth and her identity, and become the woman she has always wanted to be. I couldn't imagine doing anything else in my life. 

                               

 

Mentor Taster Session

Taster sessions are great for people who are interested to get started with mentoring and want to find out more about how it will work for them. 
During this session we discuss what goals you would like to achieve, and how mentoring can help you reach these goals.

Transformation Package

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my mentoring package, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Life Coaching Session

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.

 

“Happiness, not in another place but this place, not for another hour but this hour”

Walt Whitman

 

Schedule a Session

Sydney, Australia

0420 966 607