8 Week Transformation

Are you looking for the right support to rebuild your life? Are you confused with where to begin to start making positive changes?

At Wellness + Vitality we specialise in support for females who need extra guidance, whether that guidance is for separation or divorce, if you are having family or career troubles, or just feel stuck and need a push in the right direction.. 

The 8 week transformation package that we offer will help you rediscover your confidence, rebuild your energy and change the way you approach life so you can re-gain your independence and love yourself and your life.

With the 8 week transformation package we work through 1 session at a time, setting goals and accountability to help you achieve the results that you want for your life. This package includes 4 x 60minute one on one sessions either over the phone or in person. It also includes motivational exercises and activities that will help with accountability to make sure that  what you learn and feel during these sessions follows through naturally into your life. With this package you will also receive regular email support during the 8 week transformation

This package is great for people who are ready to commit to their long term success and happiness in their life.

Casual Sessions
$150 - 60mins

Casual sessions are great for people who are ready to start making real changes in their life. 

This could be to help deal with anxiety/stress, self confidence, love, health, career or family issues.

During this session we discuss any obstacles you are facing and how you can overcome them. Casual sessions can be face to face or over the phone.

Taster sessions are great for people who are interested to get started with life coaching and want to find out more about how it will work for them. 

During this session we discuss what goals you would like to achieve with life coaching, and how life coaching can help you reach these goals. Taster sessions are usually conducted over the phone.

Life Coaching Taster Session
$99 - 45mins

Sydney, Australia

Health and Life Coach

Wellness - Vitality

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